Weigh In record (no journal entry) for 07 November 2021
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87 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1294 kcal
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Fat: 93.52g | Prot: 80.83g | Carbs: 32.61g.
Lunch: Черкизово Сосиски Сливочные по-Черкизовски, Омлет с Молоком. Dinner: Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо, Лента Купаты Куриные. more...
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Losing 0.1 kg a Week
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sukaaa79's Weight History
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