Weigh In record (no journal entry) for 06 November 2021
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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496 kcal
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Fat: 29.38g | Prot: 29.20g | Carbs: 28.15g.
Breakfast: Qualitá Uva sem Semente Crimson, Deale Queijo Mussarela Fatiado, Aurora Lombo Cozido Defumado, Piracanjuba Manteiga com Sal, Visconti Pão de Forma Integral, Ovo. more...
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Losing 5.6 kg a Week
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brunamilanez's Weight History
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