Weigh In record (no journal entry) for 06 November 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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813 kcal
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Fat: 41.03g | Prot: 17.09g | Carbs: 94.17g.
Breakfast: Huevo (Entero), Aceite de Oliva Extra Virgen, Café, La Costeña Chiles Jalapeños en Escabeche, Silk Leche de Arroz sin Azúcar , Cebollas, Espinacas, Tomates, Frijoles Cocidos. Lunch: Coca-Cola Coca-Cola (Lata), Taco de Harina. more...
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Losing 2.8 kg a Week
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Adriana_adry's Weight History
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