Weigh In record (no journal entry) for 06 November 2021
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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993 kcal
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Fat: 42.33g | Prot: 61.60g | Carbs: 88.70g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Melitta Café sem Açúcar, Piraquê Biscoito Água Gergelim, Margarina. Lunch: Prato Light Estrogonofe de Frango . Dinner: Tomates, Seara Presunto Cozido, Sadia Mussarela, Bimbo Rap10 Integral. more...
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Losing 4.2 kg a Week
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Sueli Coelli 's Weight History
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