hanscon z's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021
79 kg Lost so far: 51 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
1997 kcal Fat: 67.25g | Prot: 74.16g | Carbs: 283.47g.   Breakfast: Arcor Choc Kiss (Bolsa), Mckay Galletas de Agua, Colun Manjar, Marco Polo Coco Rallado, Fanta Fanta. Lunch: Kryzpo Papas Fritas, Frutillas, Costa Mono Balls, Soprole Yoghurt Griego Papaya, Apio, Zanahoria, Morrón, Tucapel Arroz Pregraneado Grado 1, Minuto Verde Arvejas, Minuto Verde Porotos Verdes Corte Francés , Pechuga de Pollo Cruda sin Piel Ni Hueso, Zapallo, Papa. Dinner: Palta, Tomates, Huevo Frito, Doggis Papas Fritas. more...
Losing 0.9 kg a Week

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hanscon z's Weight History


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