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Motivation for my weekend. I will not mess it up. Repeat x 100 😂😂😂
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83 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1183 kcal
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Fat: 84.23g | Prot: 84.22g | Carbs: 21.16g.
Breakfast: Woolworths Greenskin Avocado . Lunch: Carb Smart Mayonnaise, Hard-Boiled Egg . Dinner: Woolworths Greenskin Avocado , Fried Onions, Cucumber, Tomatoes, Lettuce, Cheddar Cheese , Fried Egg , Checkers Extra Lean Minced Beef. more...
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Losing 3.5 kg a Week
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yollieneno's Weight History
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