Weigh In record (no journal entry) for 05 November 2021
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1263 kcal
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Fat: 85.18g | Prot: 88.04g | Carbs: 39.36g.
Lunch: Bio Village Mozzarella , Corsica Fromage de Brebis, Saumon, Avocat, California Roll. Dinner: Noix du Brésil, Auchan Chocolat Noir 72% Cacao (2), Charles & Alice Dessert Gourmand Marrons , Yoplait Panier de Yoplait 100% Végétal à la Coco, Corsica Fromage de Brebis, Lidl Cornichons, Cornichons, Brocéliande Le Jambon Bien Élevé. more...
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Losing 2.1 kg a Week
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