Weigh In record (no journal entry) for 05 November 2021
|
61.8 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
730 kcal
|
Fat: 33.92g | Prot: 31.79g | Carbs: 70.97g.
Breakfast: Bjorg Lait d'Avoine, Café. Dinner: Pain au Levain, U Épinards Hachés à la Crème Fraiche, Monoprix Gourmet Terrine de Campagne au Poivre Vert, Oeuf. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swanneee's Weight History
|