Weigh In record (no journal entry) for 05 November 2021
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61.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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483 kcal
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Fat: 22.94g | Prot: 62.09g | Carbs: 7.77g.
Lunch: Friboi Patinho Bife. Dinner: Ovo Mexido. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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nadinha-munhoz's Weight History
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