Weigh In record (no journal entry) for 05 November 2021
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63 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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425 kcal
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Fat: 16.88g | Prot: 16.55g | Carbs: 57.74g.
Breakfast: Mamão Papaia, Porto Alegre Requeijão Cremoso Light, Ovo, Pamplona Bacon Fatiado. Snacks/Other: Mel, Laranja Lima, Kiwi. more...
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Losing 0.2 kg a Week
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maryelle018's Weight History
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