Weigh In record (no journal entry) for 05 November 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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252 kcal
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Fat: 8.50g | Prot: 7.00g | Carbs: 40.00g.
Breakfast: Bakers Cream Crackers. more...
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Losing 0.3 kg a Week
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Kabza0206's Weight History
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