Weigh In record (no journal entry) for 04 November 2021
|
60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
799 kcal
|
Fat: 24.59g | Prot: 73.55g | Carbs: 66.95g.
Breakfast: Яблоко, Questbar Peanut Butter Brownie Smash, Maxler Marine Collagen. Lunch: Яблоко, Boombar Protein Cookie Chocolate. Dinner: ИП Кулахсзян Хлеб Столичный , Беларусь Сыр Фитнес Чиз 25%, Помидоры Черри. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena.001's Weight History
|