Weigh In record (no journal entry) for 04 November 2021
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1965 kcal
|
Fat: 44.60g | Prot: 82.98g | Carbs: 276.46g.
Lunch: Milanesa de Carne Frita, Pan Blanco, Coca-Cola Coca-Cola, McCain Papas Fritas. Dinner: Cerveza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Snacks/Other: Manaos Gaseosa. more...
|
Losing 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena 23's Weight History
|