Weigh In record (no journal entry) for 04 November 2021
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55.8 kg
Lost so far: 27.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1351 kcal
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Fat: 65.14g | Prot: 113.51g | Carbs: 80.52g.
Breakfast: Kim Pão de Forma, Limão, Seara Filé de Peito Temperado, Tomates, Alface, Cenouras, Tirolez Requeijão Zero Lactose, Ovo Mexido. more...
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Losing 0.1 kg a Week
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helencristinec's Weight History
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