YesIcan38!'s Journal, 04 Nov 21

Weigh In record (no journal entry) for 04 November 2021
76 kg Lost so far: 11.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:
472 kcal Fat: 21.64g | Prot: 14.90g | Carbs: 56.56g.   Breakfast: Banane. Lunch: Lindt Création Rocher Noir, Carrefour Beurre Doux, Fleury Michon Jambon Blanc sans Sel Nitrité, Carrefour Pain de Mie le Gourmand . more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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YesIcan38!'s Weight History


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