Weigh In record (no journal entry) for 16 April 2014
|
51.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 76.00g | Prot: 49.00g | Carbs: 39.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Beef Merlot. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Virgin Coconut Oil. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|