Weigh In record (no journal entry) for 04 November 2021
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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553 kcal
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Fat: 29.19g | Prot: 34.59g | Carbs: 36.29g.
Breakfast: Карат Сливочный Сыр Violette, Арла Сыр Лёгкий , Империя Вкуса Ветчина с Индейкой 3%, Лаваш Тонкий, Красная Цена Сливки 10%. more...
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Gaining 4.2 kg a Week
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klinkovaa)'s Weight History
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