Weigh In record (no journal entry) for 04 November 2021
|
86.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
407 kcal
|
Fat: 10.38g | Prot: 37.34g | Carbs: 44.03g.
Breakfast: Kaffee mit Milch, Activia Natur, Banane, ESN Eiweißshake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blümchenduft's Weight History
|