Weigh In record (no journal entry) for 04 November 2021
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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666 kcal
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Fat: 31.00g | Prot: 40.89g | Carbs: 59.10g.
Breakfast: Health Connection Wholefoods Collagen Powder, Nescafe Dolce Gusto Café Au Lait, Woolworths Sliced Salami, Grated Cheddar Cheese, Scrambled Egg , Woolworths Plain Bagels. more...
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Losing 0.1 kg a Week
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Lorato-lee's Weight History
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