Weigh In record (no journal entry) for 03 November 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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483 kcal
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Fat: 18.28g | Prot: 32.93g | Carbs: 47.39g.
Lunch: Salsa, Queso Oaxaca, Tortilla de Maíz, Lechuga, McCormick Mayonesa (10g), Sanissimo Salmas, Atún en Agua (Enlatado). Dinner: Salsa Roja, Queso Oaxaca, Tortillas de Maíz. more...
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Losing 1.1 kg a Week
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andreaaranda781's Weight History
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