psikozcenk's Journal, 02 Nov 21

Weigh In record (no journal entry) for 02 November 2021
85 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
3720 kcal Fat: 165.39g | Prot: 163.62g | Carbs: 384.94g.   Breakfast: Beyaz Peynir, Namet Hindi Füme, Ekmek. Lunch: Ekmek, Izgara Köfte. Dinner: Popeyes Orta Boy Patates, Fuse Tea İce Tea Şeftali, Popeyes Chicken Deluxe, Popeyes Tavukburger. more...
Gaining 0.4 kg a Week



     
 

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psikozcenk's Weight History


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