Weigh In record (no journal entry) for 02 November 2021
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46 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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893 kcal
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Fat: 18.55g | Prot: 51.14g | Carbs: 115.34g.
Breakfast: Nestlé Iogurte Grego Light, Milani Pão de Forma Integral, Tirolez Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Batata Inglesa Cozida. Dinner: Predilecta Ketchup Tradicional, Schweppes Citrus (Lata), Bolinho de Arroz. Snacks/Other: Zero-Cal Adoçante, Melitta Café sem Açúcar , Leco Leite Desnatado. more...
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Gaining 0.9 kg a Week
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Patrícia _RJ's Weight History
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