Weigh In record (no journal entry) for 02 November 2021
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1085 kcal
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Fat: 50.97g | Prot: 63.22g | Carbs: 88.84g.
Breakfast: Hardgekookt Ei, Pur Natur Bio Yoghurt, Gervais Karnemelk, Espresso. Dinner: Witte Pens, Aardappelen (zonder Schil, met Zout, Gekookt), HAK Rode Kool met Appel. Snacks/Other: Melk (Vol), Arla Skyr Naturel, Ansjovis (Uitgelekt in Olie, uit Blik), Espresso. more...
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Gaining 1.1 kg a Week
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EstherVs's Weight History
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