Weigh In record (no journal entry) for 01 November 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1236 kcal
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Fat: 19.23g | Prot: 47.28g | Carbs: 209.30g.
Breakfast: Nespresso Sucre , Gerblé Confiture Myrtille sans Sucres Ajoutés, Primevère Beurre Végétal , E.Leclerc Pain Complet. Lunch: Nespresso Café, Gerblé Chocolat Noir sans Sucres Ajoutés, Mandarine, Couscous. Dinner: Primeur Banane , Les Croisés Chèvre, Labeyrie Truite Fumée au Bois de Hêtre , Paul Pain Complet. more...
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2401 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Azulinda's Weight History
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