romymund931's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

72 kg Lost so far: 43 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

532 kcal

Fat: 9.85g | Prot: 53.62g | Carbs: 55.93g. Breakfast: Pepsi Pepsi Cola Light, Kaffee, Meßmer Brennesseltee. Lunch: Quäse Protein, Edeka Dinkel Schnitte. Dinner: Ehrmann High Protein Vanilla & Topping. Snacks/Other: Äpfel. more...

2342 kcal

Exercise: spazieren gehen - 1 hour and 15 minutes, vibrationsplatte - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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romymund931's Journal, 02 Nov 21

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romymund931's Weight History