Weigh In record (no journal entry) for 02 November 2021
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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962 kcal
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Fat: 27.09g | Prot: 21.05g | Carbs: 163.44g.
Breakfast: Ubi Bakar Cilembu. Lunch: Selada Kol, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Dinner: Kubis, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Ladang Lima Blackthins. more...
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Losing 1.9 kg a Week
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putrie eritrya's Weight History
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