Weigh In record (no journal entry) for 01 November 2021
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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743 kcal
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Fat: 48.94g | Prot: 47.88g | Carbs: 25.90g.
Lunch: Huevo Cocido. Dinner: Tapa de Asado, Natura Mayonesa, Puré de Papa. more...
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Gaining 1.7 kg a Week
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MaiMia007's Weight History
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