Weigh In record (no journal entry) for 01 November 2021
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62.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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983 kcal
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Fat: 37.44g | Prot: 61.16g | Carbs: 78.69g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: St Mamet Ananas Tranches, Carpaccio, Reflets de France Mont d'or, Marque Repère Haricots Verts Extra Fins. Dinner: Reflets de France Mont d'or, St Mamet Ananas Tranches, Oeuf Dur, Poivrons Verts, Poivrons Rouges Doux. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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