Weigh In record (no journal entry) for 01 November 2021
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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732 kcal
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Fat: 20.01g | Prot: 26.58g | Carbs: 109.18g.
Breakfast: Del Valle Jugo de Manzana, Pan, Huevos Revueltos (Enteros, Cocidos), San Rafael Salchicha de Pavo. Lunch: Sushi con Verduras y Mariscos, Arroz con Camarones. Dinner: Queso Panela. more...
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Losing 1.1 kg a Week
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briannaacal's Weight History
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