Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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662 kcal
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Fat: 43.25g | Prot: 17.62g | Carbs: 55.66g.
Breakfast: Кофе. Lunch: Мармелад, Сосиски Молочные, Кабачки Тушеные. Snacks/Other: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Сосиска в Тесте. more...
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Gaining 0.1 kg a Week
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lubavalop's Weight History
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