Weigh In record (no journal entry) for 01 November 2021
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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572 kcal
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Fat: 20.66g | Prot: 50.37g | Carbs: 48.21g.
Breakfast: Брокколи Тушеные, Вареное Яйцо, Помидоры Черри. Lunch: Креветки (Вареные или на Пару), Мистраль Бурый Рис Отварной, Вареное Яйцо, Помидоры Черри. more...
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Losing 0.1 kg a Week
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dreammm89's Weight History
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