Weigh In record (no journal entry) for 01 November 2021
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1516 kcal
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Fat: 98.45g | Prot: 50.72g | Carbs: 103.43g.
Breakfast: AH Munt. Lunch: Jumbo Komkommer Salade, Wasa Volkoren Cracker. Dinner: Olijfolie, Uien, Parmezaanse Kaas, Ei, Jumbo Kookroom, Jumbo Tomatenblokjes, Bereide Aubergine. Snacks/Other: Jumbo Ribbel Chips Naturel. more...
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Gaining 0.3 kg a Week
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Anne9876544's Weight History
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