Weigh In record (no journal entry) for 01 November 2021
|
59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 November 2021:
|
268 kcal
|
Fat: 4.04g | Prot: 6.94g | Carbs: 50.41g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, Pomarańcze, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Kawa, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|