Weigh In record (no journal entry) for 01 November 2021
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73.6 kg
Lost so far: 9.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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177 kcal
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Fat: 17.55g | Prot: 0.28g | Carbs: 5.00g.
Breakfast: Sun Kara Santan Kelapa, Kopi (Diseduh dari Bubuk). more...
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Gaining 0.5 kg a Week
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Jekacute's Weight History
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