zeyneponerner's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
56 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
1980 kcal Fat: 73.30g | Prot: 51.60g | Carbs: 281.61g.   Breakfast: Salatalık (Soyulmuş), Banvit Piliç Burger, Tam Buğday Ekmeği, Beyaz Peynir. Dinner: Şekersiz Türk Kahvesi, Tatlı Tarçınlı Çörek, Patatesli Börek, Kakaolu Kek, Kol Böreği. Snacks/Other: Muz. more...
Gaining 0.0 kg a Week



     
 

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zeyneponerner's Weight History


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