Weigh In record (no journal entry) for 31 October 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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695 kcal
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Fat: 30.21g | Prot: 16.83g | Carbs: 85.91g.
Breakfast: Вологодское Молоко 3,2%, Майонез, Harry's Хлеб Пшенично-Ржаной, Доширак Лапша со Вкусом Курицы. more...
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Gaining 1.1 kg a Week
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Angelika23_09's Weight History
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