Weigh In record (no journal entry) for 31 October 2021
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66.4 kg
Lost so far: 2.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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590 kcal
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Fat: 27.57g | Prot: 20.21g | Carbs: 66.08g.
Breakfast: Очень Сахар, Евроопт Батон Литовский, Ласковое Лето Сыр Плавленый Сливочный 45%, Ганна Колбаса Классика . Lunch: Савушкин Оптималь Киви-Злаки. more...
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Losing 0.1 kg a Week
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snezkaaa13's Weight History
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