Weigh In record (no journal entry) for 30 October 2021
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1741 kcal
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Fat: 64.39g | Prot: 82.69g | Carbs: 216.95g.
Breakfast: Pruneau Sec, Sucre, Oranges, Carrefour Skyr Sensation. Lunch: Carrefour Compote Pomme Allégée, Cassegrain Aubergines Cuisinées à la Provençale, Carrefour Escalope de Dinde , Lidl Riz Basmati. Dinner: Pain d'épeautre, Carrefour Mini Macaron, Carrefour Saumon Fumé Norvège, Épinards Cuits (à partir de Frais), Bridelight Beurre 15%, Oeuf à la Coque. Snacks/Other: Clémentines, Carrefour Mini Macaron. more...
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Gaining 1.4 kg a Week
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