Weigh In record (no journal entry) for 29 October 2021
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1155 kcal
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Fat: 28.12g | Prot: 38.40g | Carbs: 190.35g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), San Rafael Salchicha de Pavo, Bimbo Pan Blanco (29,6g). Lunch: Espaguetis. Dinner: Pan Dulce, Chocolate Caliente (en Leche Entera). Snacks/Other: Soda. more...
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Losing 2.1 kg a Week
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briannaacal's Weight History
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