Weigh In record (no journal entry) for 29 October 2021
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83 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2034 kcal
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Fat: 75.38g | Prot: 77.28g | Carbs: 182.62g.
Breakfast: Senseo Café, Kiwi, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Pomme, Select & Go Maxi Cheese Burger, Pastis, Vin de Table, Lidl Amandes de Californie. Dinner: Pomme, Lidl Pain Sportif, Endive, Soupe de Légumes, Chêne d'Argent Coulommiers, Jambon, Lidl Amandes de Californie, Vin de Table Rouge, Pastis. more...
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2299 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Daddy 02's Weight History
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