Pathyfitnes's Journal, 29 Oct 21

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Weigh In record (no journal entry) for 29 October 2021

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:

1367 kcal

Fat: 57.35g | Prot: 53.97g | Carbs: 157.31g. Lunch: Cenouras, Sadia Mussarela, Tirolez Requeijão Cremoso, Ovo Mexido. Dinner: da Boa Agnoline de Carne. Snacks/Other: Arcor Chocolate Meio Amargo, Vitao Granola Integral , Tirol Iogurte Zero Lactose Morango . more...

2737 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Pathyfitnes's Journal, 29 Oct 21

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Pathyfitnes's Weight History