Weigh In record (no journal entry) for 28 October 2021
|
62.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
66 kcal
|
Fat: 0.10g | Prot: 1.10g | Carbs: 13.00g.
Snacks/Other: Woolworths Cherries. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahdiya2021's Weight History
|