Weigh In record (no journal entry) for 28 October 2021
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76.6 kg
Lost so far: 17.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1888 kcal
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Fat: 0.00g | Prot: 22.88g | Carbs: 160.68g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Brahma Cerveja. more...
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Losing 4.9 kg a Week
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pati_jacob's Weight History
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