Weigh In record (no journal entry) for 28 October 2021
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97 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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723 kcal
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Fat: 48.45g | Prot: 57.00g | Carbs: 13.70g.
Dinner: Minced Lamb (Cooked, Grilled), Creamed Spinach, Mixed Salad Greens. more...
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Losing 1.0 kg a Week
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justjenesequa's Weight History
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