Oswald 4's Journal, 28 Oct 21

😏
123.9 kg Lost so far: 9.1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
182 kcal Fat: 1.48g | Prot: 9.46g | Carbs: 38.23g.   Lunch: Gemischtes Gemüse (Gefroren). more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Oswald 4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.