Weigh In record (no journal entry) for 28 October 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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829 kcal
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Fat: 24.41g | Prot: 44.60g | Carbs: 104.22g.
Breakfast: Kaffee, Tomaten, REWE Bio Emmentaler, Be Light Feinste Leberwurst Schnittlauch, Aldi Hummus Pikant, Jacobs Classic 3 in 1, Goldähren Wraps Weizen. Lunch: Mein Q Fitness Joghurt Kirsche. Snacks/Other: Gut & Günstig Laugen Brezeln. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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