Weigh In record (no journal entry) for 25 October 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1241 kcal
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Fat: 40.76g | Prot: 42.25g | Carbs: 183.05g.
Breakfast: Del Monte Sarden, Bimoli Minyak Goreng, Telur, Wortel Dimasak, Nasi Putih. Lunch: Pisang. Dinner: Telur Rebus. Snacks/Other: Slai O'lai Biskuit. more...
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