Weigh In record (no journal entry) for 27 October 2021
|
95.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
3695 kcal
|
Fat: 79.13g | Prot: 227.57g | Carbs: 499.67g.
Breakfast: Strong Max Monsters (Hight Protein Bar), Multipower BCAA, Творог (Обезжиренный). Lunch: Хлеб Дарницкий, Яйцо. Snacks/Other: Агуша Сок Яблоко Клубника Арония, Агуша Сок Яблоко Клубника Арония. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|