Weigh In record (no journal entry) for 26 October 2021
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1039 kcal
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Fat: 46.38g | Prot: 66.90g | Carbs: 90.88g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Café com Açúcar, Ovo Frito, Pão Integral. Lunch: Carne de Panela, Arroz Parboilizado Cozido. Dinner: Café com Açúcar, Betânia Iogurte Natural Desnatado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café com Açúcar, Power One Pasta de Amendoim Integral, Panqueca de Banana. more...
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Losing 0.2 kg a Week
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Leillany's Weight History
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