Weigh In record (no journal entry) for 26 October 2021
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90.4 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1153 kcal
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Fat: 40.16g | Prot: 63.86g | Carbs: 132.16g.
Breakfast: Bakso Daging Sapi, Emina Mild Cheese, Chia Seed, Ultra Milk Susu UHT Low Fat Source of Calcium, House Of Organix Natural Rolled Oats, Garuda Chocolatos Chocolate Drink. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Indofood Bumbu Rendang, Tahu, Telur Dadar. Dinner: Ajinomoto Mayumi, Del Monte Saus Tomat, Dimsum, Pepaya, Telur Rebus. more...
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Losing 0.2 kg a Week
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yasmineofh's Weight History
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